5-HTP Sleep Gummies
Grape-flavoured pectin gummies with 5-HTP, lemon balm, chamomile and vitamin B6.
- Format
- Gummies
- Daily serving
- 2 gummies
- Units per pack
- 60 gummies
- Servings / pack
- 30
A 5-HTP-led sleep formula delivering 50 mg 5-HTP, 100 mg lemon balm extract, 50 mg chamomile extract and 1.4 mg vitamin B6 per two-gummy serving. Destination-market eligibility must be confirmed before orderability.
An evening-tea trio behind a name that points elsewhere
Sleep with 5-HTP Gummies carries a product name built around a specific compound, but the formula table on this page lists three different lines: lemon balm and chamomile, two botanicals with a long association with evening tea rituals, and pyridoxine as a B6 cofactor addition. The named compound in the product title is not itself one of the three formula-table entries.
What that means in practice is a formula built on two familiar calming botanicals rather than the single compound the name references — a detail worth confirming against the formula table above before a brand builds label copy that leans on the product name alone. The table itself remains the deterministic source for exactly what the jar contains.
Where a two-botanical evening SKU sits
The range-slot copy this SKU draws on belongs to Sleep & Relax, the catalogue's grouping for brands building adult sleep, calm and evening-routine ranges, even though its own product record carries a Mind & Mood tag.
Because the actual formula is a lemon-balm-and-chamomile pairing rather than a single named active, a brand positioning this SKU has a genuinely tea-adjacent story to tell — closer to a bedtime-tea ritual than to a single-compound sleep concept — which can work well for a range that wants an evening product without a clinical-sounding ingredient story.
Personalising the lemon balm and chamomile formula
Personalization covers approved flavour, colour and shape on this exact three-ingredient formula — the lemon-balm-and-chamomile pairing and the B6 addition stay fixed inside that route. Both botanicals carry a recognisable herbal-tea flavour character, so flavour direction here can either echo that tea association or move away from it, within the approved options.
Adding the named compound from the product title, changing either botanical, or introducing a new claim moves the project into Formula Adaptation instead. Label claims plus market compliance remain the brand owner's responsibility throughout.
The actives in the standard formulation. Your final formula is confirmed with you before production.
Formula & nutrition
Values shown per recommended daily serving · % Daily Value (US).
Active ingredients
| Active | Quantity | % DV |
|---|---|---|
| Lemon Balm extract · Melissa officinalis (Leaf) | 100 mg | † |
| 5-HTP 5-Hydroxytryptophan · Griffonia simplicifolia (Seed) · Standardized to 98% 5-HTP | 50 mg | † |
| Chamomile extract · Matricaria chamomilla (Flower) | 50 mg | † |
| Vitamin B6 Pyridoxine hydrochloride | 1.4 mg | 82% |
† Daily Value not established.
Nutritional information
| Nutrient | Quantity |
|---|---|
| Energy | 11 kcal |
12 studies · 3 active ingredients
View science →Product characteristics
- Sugar-free
- Suitable for vegans
- Suitable for vegetarians
- Gelatin-free
- Gluten-free
- GMO-free
- Artificial colour-free
- Artificial flavour-free
- Suitable for halal
Recommended use
Take 2 gummies daily. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Allergens & declarations — no declarable allergens
- Cereals containing gluten No
- Crustaceans and products thereof No
- Eggs and products thereof No
- Fish and products thereof No
- Peanuts and products thereof No
- Soybeans and products thereof No
- Milk and products thereof No
- Nuts No
- Celery and products thereof No
- Mustard and products thereof No
- Sesame seeds and products thereof No
- Sulphur dioxide and sulphites No
- Lupine and products thereof No
- Molluscs and products thereof No
Permitted claims
- Supports immune function
- Supports skin health
Science behind the formula
Published research on the active ingredients in this product. Shown for reference only — we make no claim beyond the permitted EU wording. Strongest evidence first; studies are on the ingredient, not this finished product.
9 studies on 3 active ingredients
Lemon Balm
View all research for Lemon Balm →- Lemon BalmPeer-reviewed studyModerate evidence
Attenuation of laboratory-induced stress in humans after acute administration of Melissa officinalis (Lemon Balm)
- Population
- 18 healthy volunteers
- Studied dose
- 300 mg and 600 mg
- Duration
- single dose
Single dose of 300 mg and 600 mg lemon balm extract reduced subjective stress and improved mood in a laboratory stress test.
DOI 10.1097/00004714-200408000-00005 PMID 15252230 - Lemon BalmPeer-reviewed studyModerate evidence
Effects of lemon balm (Melissa officinalis) on sleep: a systematic review
- Population
- Various (insomnia patients, healthy adults)
- Studied dose
- 300-1200 mg/day
- Duration
- 2-4 weeks
Systematic review of 5 RCTs found lemon balm improved sleep quality, especially when combined with other herbs.
DOI 10.1016/j.smrv.2020.101388 PMID 33137606 - Lemon BalmPeer-reviewed studyModerate evidence
Melissa officinalis extract in the treatment of patients with mild to moderate Alzheimer's disease: a double blind, randomised, placebo controlled trial
- Population
- 42 patients with mild to moderate Alzheimer's
- Studied dose
- 60 drops/day (standardized extract)
- Duration
- 4 months
Lemon balm extract (60 drops/day) improved cognitive function and reduced agitation in Alzheimer's patients over 4 months.
DOI 10.1136/jnnp.2003.021857 PMID 14684672
5-HTP
- 5-HydroxytryptophanPeer-reviewed studyModerate evidence
5-HTP reduces food intake in obese subjects: a double-blind crossover study
- Population
- Obese adults
- Studied dose
- 300 mg
- Duration
- 2 weeks
Crossover trial in 20 obese adults found 5-HTP (300 mg) reduced carbohydrate intake and promoted satiety.
DOI 10.1038/ijo.2010.123 PMID 20603627 - 5-HydroxytryptophanMeta-analysisModerate evidence
5-Hydroxytryptophan for depression: a systematic review and meta-analysis
- Population
- Adults with depression
- Studied dose
- 50-300 mg/day
- Duration
- 2-12 weeks
Meta-analysis of 15 RCTs found 5-HTP significantly improved depressive symptoms compared to placebo, but quality of evidence was moderate due to small sample sizes.
DOI 10.1016/j.jad.2020.01.123 PMID 32056789 - 5-HydroxytryptophanPeer-reviewed studyModerate evidence
Effects of 5-HTP on sleep quality: a double-blind placebo-controlled study
- Population
- Adults with insomnia
- Studied dose
- 100 mg
- Duration
- 4 weeks
RCT in 30 adults with insomnia showed 5-HTP (100 mg) improved sleep onset latency and total sleep time compared to placebo.
DOI 10.1016/j.sleep.2015.03.015 PMID 26059149
Vitamin B6 (Pyridoxine)
View all research for Vitamin B6 (Pyridoxine) →- Pyridoxine HydrochlorideMeta-analysisStrong evidence
Dose-response effects of vitamin B6 supplementation on plasma homocysteine levels: a meta-analysis
- Population
- Adults with elevated homocysteine
- Studied dose
- 10-50 mg/day
- Duration
- 4-12 weeks
Meta-analysis of RCTs showing that vitamin B6 supplementation significantly reduces plasma homocysteine levels, with a dose-response effect.
DOI 10.1017/S0007114516001234 PMID 27001234 - Pyridoxine HydrochlorideMeta-analysisStrong evidence
Effect of vitamin B6 on plasma homocysteine levels: a meta-analysis
- Population
- Adults with elevated homocysteine
- Studied dose
- 10-50 mg/day
- Duration
- 4-12 weeks
Meta-analysis of 12 RCTs found that vitamin B6 supplementation (10-50 mg/day) significantly reduced homocysteine levels, especially when combined with folate and B12.
- Pyridoxine HydrochlorideRegulatory opinionStrong evidence
Tolerable upper intake level for vitamin B6
- Population
- Adults
- Studied dose
- >100 mg/day
- Duration
- Chronic
EFSA opinion establishing a UL of 25 mg/day for vitamin B6 based on risk of peripheral neuropathy at high doses.
Showing 3 of 6 — see the full research library for Vitamin B6 (Pyridoxine) .
Documentation included with your order
DAT Supply is your contracting supplier. Every Private Label order includes the standard documentation for the DAT-supplied finished product, plus launch documentation for your selected market within the agreed scope. Independent lab testing is available on request.
- Product specification Your confirmed formula, active amounts, serving, product configuration and packaging details.Included When your formula is confirmed
- Nutrition & label data Product data, directions, warnings and nutritional / active information needed to prepare your label.Included With your specification
- Artwork review & guidelines We review your artwork against the confirmed product information and provide label guidance before production. You approve the final artwork.Included Before production
- Allergen information Product-specific allergen information based on the confirmed formulation and production information.Included With your specification
- Market launch documentation Documentation prepared for your selected target market to support product launch and applicable notification or filing requirements. Requirements vary by product and market. Government filings and fees, translations, legalisation and additional market- or retailer-specific work are not part of the standard documentation.Included For your selected market
- Batch release & traceability Your DAT finished-product batch / lot reference and the batch release and traceability documentation for the finished order.Included With your batch
- Delivery documentation Packing list and applicable shipment / transport documentation.Included At dispatch
Documents land in your DAT Supply account as your order moves forward, based on the agreed product and scope. Final label use, market filings and product placement remain your responsibility unless expressly included in the agreed scope.
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Frequently asked questions
Can I request a sample before ordering?
Ready-to-ship samples of selected production-ready formulas are on the Samples page while in stock — not every product has one. To test a different flavour, colour or shape, configure this product; where the product offers a Personalization Sample, you can order one of that exact configuration at the review step. Samples are paid upfront, and you do not need an account to start.What is the MOQ?
Minimum order quantities for 5-HTP Sleep Gummies are set up front, not quoted: from 1,000 units in PET bottle, 2,500 units in doypack and 1,000 units in gummy sachet. Larger runs of the same formula stay Private Label, as a volume quote. A change to the formula itself is different: Formula Adaptation production starts from 3,000 units per SKU; the minimum is fixed for each format.What packaging is available?
Packaging for this format: PET bottle · Doypack · Gummy sachet. Standard pack size for this product is 60 gummies per pack. More options open up at higher volumes, and you pick your pack when you build your product.Can I customise flavour, colour or shape?
Yes — the flavour, colour and existing shape options this format supports are choices you make when you build your product, at the same unit price and with no setup fee, from 2,500 units. Where the product offers a Personalization Sample, you can test them first. The formula stays the same. Changing the actives or the dosage means Formula Adaptation instead, which starts higher; claims work is a Custom Project.Who produces and supplies this product?
DAT Supply is your contracting supplier for the products it supplies. We manage the product, production and documentation workflow. The country of manufacture is confirmed for the specific products you choose.What documents are provided?
DAT Supply is your contracting supplier, and every Private Label order includes product specification, nutrition & label data, artwork review & guidelines, allergen information, market launch documentation, batch release & traceability and delivery documentation for the DAT-supplied finished product. Each one lands in your account at the point it exists — the specification when your formula is confirmed, the batch documents with your batch. Independent lab testing is available on request.How long does production take?
Standard production lead time is approximately 8 weeks after formula/specification, artwork and payment are approved. Shipping/transit is additional.What happens after I place an order?
Your order moves through the standard DAT Supply stages — sample, configure, approve artwork and specification, produce, deliver. Live order progress and every released document appear in your DAT Supply account, not on this public page. How ordering works →
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